Active Care
Stretching, strengthening and/or rehabilitating exercises are also part of our treatments, as are proprioceptive and adaptive stimulating exercises to re-establish healthy, sustainable movement patterns and proper body tone, posture and flexibility, where indicated.
To assist in corrections we have a small selection of aids in-house such as Fit- or Medi-Balls, Oovs, Bosu (half) balls, Wobble boards, Dura Discs, and therabands.
Nutritional Support
We would be most ignorant if we didn’t pay attention to, and emphasize, healthy eating habits. In fact any truly wholistic practitioner is and should be a promoter of healthy lifestyle choices.
Aside from eating habits and food selection our interest is in specific nutrient support. It often greatly assists recovery and settling musculoskeletal, arthritic and other conditions. Two good examples of such complementary support are curcumin (the active ingredient in turmeric) and high quality omega-3 fish oils.